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Jamie's News
Here I share updates about my work, events I’m involved in, and reflections on topics that shape my practice. Some posts are personal insights from my own learning; others are pieces I think might be meaningful or useful for clients and colleagues.


Understanding our Nervous System & Trauma
I often share these Understanding Our Nervous System & Trauma resources and exercises with clients and colleagues -- I hope you find...
Jamie Crabb
Nov 16, 20215 min read
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Aashna Newsletter: Celebrating (neuro)Diversity
As part of the Aashna Counselling and Psychotherapy Creative team I curate the monthly community newsletter beautifully constructed by...
Jamie Crabb
Nov 12, 20211 min read
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Understanding Complex Trauma self-care & support for Care Experienced Jamie & Mary-Anne Hodd 28.7.21
The next REES Foundation Exploring Wellbeing session for Care Experienced is Understanding Complex Trauma, self-care & support Jamie &...
Jamie Crabb
Jul 5, 20211 min read
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Exploring Wellbeing a conversation on grief, loss & bereavement with Psychotherapist Caroline Fuseau
On 26/5 Jamie will be co-hosting a REES Foundation Exploring wellbeing session for Care Experienced adults: a conversation on grief, loss...
Jamie Crabb
May 3, 20211 min read
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A hidden intersectionality: care experience, disability and neurodiversity
To mark the first #CareExperienced History Month, Diversity and Ability invited Jamie & Lys Stone from RECLAIM to share their lived...
Jamie Crabb
Apr 28, 20211 min read
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Her name was Jean: International Women's Day 2021
Hi, my name is Jamie, and I’m a 39 years old, care experienced counsellor / psychotherapist living in London. I'm moved to write this...
Jamie Crabb
Mar 8, 20219 min read
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RECLAIM - a collective for care experienced people focused on healing, mutual support and change
Jamie is a founding member of RECLAIM, a collective of care experienced people and allies focused on healing together, supporting each...
Jamie Crabb
Mar 8, 20211 min read
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Jamie's Exploring Wellbeing sessions at the REES Foundation monthly Care Experienced Peer Networks
Each month the REES Foundation hold free Peer Networks for Care Experienced people of all ages on the last week of each month. I hold a...
Jamie Crabb
Mar 8, 20211 min read
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REES Foundation Exploring Wellbeing series: Exploring Breathing 25/12/20
Last week I held the space during the REES Foundation wellbeing week for an Exploring Breathing session. You can explore the slides and...
Jamie Crabb
Nov 30, 20201 min read
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It’s a superpower’: how walking makes us healthier, happier and brainier
Neuroscientist Shane O’Mara believes that plenty of regular walking unlocks the cognitive powers of the brain like nothing else. He...
Jamie Crabb
Oct 24, 20201 min read
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Explore Breathing & Regulating!
Great to share my Explore Breathing & Regulating session today with Explore Learning Regional Manager team - lovely team! Here are the...
Jamie Crabb
Sep 28, 20201 min read
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Action for Happiness 10 Keys to Happier Living Groups
https://www.actionforhappiness.org/groups 10 Keys Groups offer Action for Happiness supporters the chance to meet up (online for now) to...
Jamie Crabb
Aug 29, 20201 min read
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The Let's Get Uncomfortable Resources Library: explorations of race, ethnicity, culture and power
Jamie has been busy updating the Aashna Counselling and Psychotherapy Resources Library: explorations of race, ethnicity, culture and...
Jamie Crabb
Jun 11, 20201 min read
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Action for Happiness June Calendar & 10 Days of Happiness Course
Action for Happiness June Calendar offers wellbeing tips to help look for what's good even in difficult times. And try out their 10 Days...
Jamie Crabb
Jun 1, 20201 min read
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Jamie joined the Dyspraxia & Life Community for wellbeing Q&A session
On Weds 26/5 Jamie joined the dyspraxia and life magazine for a presentation and Q&A session on dyspraxia, wellbeing and self-kindness....
Jamie Crabb
May 28, 20201 min read
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Jamie features on the Adoption & Fostering Podcast reflecting on the Care Experienced Conference
Jamie Crabb and Rosie Canning from the Care Experienced Conference give us some background in relation to the conference that was held...
Jamie Crabb
Apr 27, 20201 min read
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Jamie is interviewed by Shae from Dear Dyslexic about learning differences, technology & wellbeing
Jamie interviewed by Shae from Dear Dyslexic about learning differences dyslexia and dyspraxia, useful technology & looking after...
Jamie Crabb
Apr 27, 20201 min read
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New Support Resources Page!
I've recently added newly revamped Support Resources to the website! Please have a look and check back on new resources that I add over...
Jamie Crabb
Apr 15, 20201 min read
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